The moments meditation is the perfect meditation for beginners. An easy way to bring yourself into this moment. This is a really good way to begin your journey into a more relaxed and balanced state where the body and mind can begin to reset.
Meditation Moments (Long Version)
$2.99Price
The running time of this meditation is 40 mins and 47 seconds and is an extended version of Meditation Moments. The extended version is recommended for more experienced meditators. This file will be downloaded as an .mp3 file.